104-Year-Old-Yogi-Still-Teaching-and-Thriving-1

104 Year Old Yogi Still Teaching and Thriving

Lil Hansen of Ludington, Michigan, is 103.5 years of age as of writing, which means that everyone is asking her for nuggets of wisdom, secrets to longevity, and how to stay healthy when you become a centenarian.

Her secret? Yoga, of course! (But you knew that already, didn’t ya!)

According to WZZM, a local ABC affiliate, Hansen still lives in the town where she grew up, drives her own car, and holds down a job. I’ve lived here all my life, Hansen told ABC. I’m very fortunate; I really am. On Wednesdays, she goes to her job at the Ludington Area Senior Center, where she provides yoga instruction to about 30 senior citizens.

See the full article hereĀ  http://www.doyouyoga.com/104-year-old-yogi-still-teaching-and-thriving-42987/

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