The Well-being Plan

The Well-being Plan

My pregnancy & post-birth Well-being Plan The Well-being Plan is a two-page plan, endorsed by NICE, that helps you start thinking about how you feel and what support you might need in your pregnancy and after the birth. This plan is to help you prepare the support...
Tummy Time!

Tummy Time!

Establishing Tummy Time routines to enhance your baby’s development. TUMMY TIME is an important activity for your baby’s development and is endorsed by the American Academy of Pediatrics (AAP). Because the AAP recommends that babies sleep on their backs for...