By Gervais Roubiex M.Ost, Osteopath. How to Achieve Better Sleep: An Osteopath’s Guide for Londoners Sleep is one of the most critical aspects of our well-being, yet many Londoners struggle to get the quality rest they need. Whether it’s due to insomnia,...
Canine Osteopathy: Gentle and Holistic Therapy for Dogs in North London Introduction Canine osteopathy: gentle and holistic therapy for dogs in North London focuses on the musculoskeletal system, providing a non-invasive way to support natural healing, improve...
The media has recently highlighted the positive effects of touch and exercise on mental health. This emphasis stemmed from the fact that this year’s Mental Health Awareness Week (13-19 May) focused on movement and the body. Osteopathy and Mental Health...
Why do I have pain? Our nervous system detects pain when we’re ill, tired, stressed, or have just sustained an injury. This is because previous injuries made us more sensitive to pain. This is why people often get recurring musculoskeletal pain in the same...
By Maria Larrain MPhil BOst DPO PgC ACE (clin ed) What is cranial osteopathy? Cranial osteopathy is a gentle osteopathic treatment used to release deep-seated tension from your body. ‘Cranial’ osteopathy is a misnomer because the treatment is applied...
By Maria Larrain MPhil BOst DPO PgC ACE (clin ed) I love dummies for newborns. This may go against what parents are told about dummies during the first few weeks of breastfeeding. It is said that using a dummy or pacifier may cause ‘nipple confusion’. This is a poorly...
We use cookies to help you navigate efficiently and perform certain functions. You can choose which categories to allow below. Cookies categorised as Necessary are always active.
We also use third-party cookies for analytics and advertising. These are only stored with your consent. You can update or withdraw consent at any time via the cookie icon at the bottom-left. This site operates under UK GDPR, the Data Protection Act 2018, and the Privacy and Electronic Communications Regulations (PECR). Cookie Policy • Privacy Policy
Always Active
Necessary cookies are required for core site features including security, network management, and consent storage.
Cookie
Duration
Description
hmdg_cookie_consent
180 days
Stores your cookie consent preferences.
PHPSESSID
Session
WordPress session identifier.
wordpress_logged_in_*
Session
WordPress login authentication.
Functional cookies enable enhanced features such as live chat and remembering preferences.
Cookie
Duration
Description
wp-settings-*
1 year
Stores user interface preferences.
Analytics cookies help us understand visitor behaviour. Controls analytics_storage for Google Analytics 4.
Cookie
Duration
Description
_ga
2 years
Google Analytics — distinguishes users.
_ga_*
2 years
Google Analytics 4 — session persistence.
_gid
24 hours
Google Analytics — distinguishes users.
_gat
1 minute
Google Analytics — throttles request rate.
Performance cookies collect aggregate, anonymous data about site performance.
Cookie
Duration
Description
_gat_gtag_*
1 minute
Google Tag Manager — rate throttle.
Marketing cookies track visits to deliver relevant ads. Controls ad_storage, ad_user_data, and ad_personalization.
