When Maria Larrain’s infant son was suddenly taken very ill and diagnosed with cerebral palsy, she was introduced to the field of osteopathy and its lifechanging effects. As a result, she retrained as an osteopath specialising in paediatrics, and opened the...
Get nesting Stop work about a month before your due date if you possibly can. You simply don’t need deadline stress and other people imposing their priorities on you when you are about to undergo a life changing event! Having more time and the mental and physical...
What if I told you a little secret? It’s by fitness trainer and motivator Lucy Wyndham-Read and called the 7-minute fitness challenge. We all struggle to find time to exercise trying to fitting it into our crammed scheduled. I was in a similar situation until I...
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