by Butterfield Osteopathy | Jun 25, 2019 | Mindfulness, Pregnancy, Tips and Health, Uncategorized
Get nesting Stop work about a month before your due date if you possibly can. You simply donât need deadline stress and other people imposing their priorities on you when you are about to undergo a life changing event! Having more time and the mental and physical...
by Butterfield Osteopathy | Oct 30, 2018 | Mindfulness, Therapy, Tips and Health, yoga
Having had a particularly sedentary and stressful Summer trying to finish my Masterâs dissertation and thinking about a PhD, I had put my meditation and yoga practice on the back burner. The standing desk that I had spent over £200 on did not get used, as I was...
