by Butterfield Osteopathy | Mar 2, 2020 | Healing, pain
By Julia Finlay. Until quite recently, medical advice for low back pain was rest and painkillers. But clinical trials have shown that keeping moving, even if itâs painful, creates much better outcomes for back pain sufferers. Why would that be? Well to begin with, bed...
by Butterfield Osteopathy | Feb 7, 2020 | Healing, pain
Sprains and strains to muscles and joints happen to all of us and for most they are a painful, but temporary reminder to be a little more careful. Prompt action can help your body to heal faster and may prevent further injury or prolonged pain. Strained...
