by Butterfield Osteopathy | Jun 25, 2019 | Mindfulness, Pregnancy, Tips and Health, Uncategorized
Get nesting Stop work about a month before your due date if you possibly can. You simply donât need deadline stress and other people imposing their priorities on you when you are about to undergo a life changing event! Having more time and the mental and physical...
by Butterfield Osteopathy | Jul 31, 2015 | Mindfulness
Our 6 week Mindfulness-based Stress Reduction Course starting Wednesday 9th September. Mindfulness is about learning to pay attention in the present moment with curiosity, self-compassion and acceptance. Extensive research has found this kind of attention leads to...
